Heather Parsons Fitness

trust, believe, live.

Philosophy January 4, 2010

Filed under: Philosophy — hparsonsfitness @ 5:26 am

My fitness philosophy focuses on fitness from the inside out. This style uses the approach of functional fitness like you would find in a Physical Therapy setting. I believe this enhances and benefits traditional cardiovascular and strength training exercises. I am known for thinking and working outside of the box. There are no physical limitations that I cannot work with.


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